Marcus Trevor 1:00:00 BikeErg
28,910m
Meters
1:00:00.0
Time
2:04.5
Pace
928
Calories
132
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
RPM | 74 |
Revolution Count | 4453 |
Power/kg | 1.77 |
Drag Factor | 91 |
December 15, 2022 11:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 28,910m | 2:04.5 | 181 | 923 | 74 | 132 |
5:00.0 | 2,315m | 2:09.5 | 161 | 853 | 72 | 108 |
10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 74 | 113 |
15:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 78 | 124 |
20:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 78 | 133 |
25:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 78 | 135 |
30:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 78 | 138 |
35:00.0 | 1,994m | 2:30.4 | 103 | 653 | 61 | 121 |
40:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 78 | 146 |
45:00.0 | 2,261m | 2:12.6 | 150 | 815 | 69 | 129 |
50:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 80 | 153 |
55:00.0 | 2,229m | 2:14.5 | 144 | 794 | 69 | 143 |
1:00:00.0 | 2,372m | 2:06.4 | 173 | 895 | 74 | 148 |
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Workout Graph
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