Marcus Trevor 40000m BikeErg
40,000
Meters
1:23:25.4
Time
2:05.1
Pace
1268
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 74 |
| Revolution Count | 6203 |
| Power/kg | 1.7 |
| Drag Factor | 91 |
December 29, 2022 12:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:23:25.4 | 40,000 | 2:05.1 | 179 | 911 | 1268 | 74 | 143 |
| 10:20.6 | 5,000 | 2:04.1 | 183 | 928 | 160 | 75 | 127 |
| 10:20.1 | 10,000 | 2:04.0 | 183 | 928 | 160 | 75 | 125 |
| 10:12.2 | 15,000 | 2:02.4 | 191 | 952 | 162 | 76 | 144 |
| 10:30.6 | 20,000 | 2:06.1 | 174 | 896 | 157 | 74 | 150 |
| 10:23.7 | 25,000 | 2:04.7 | 180 | 917 | 159 | 75 | 145 |
| 10:23.5 | 30,000 | 2:04.7 | 180 | 918 | 159 | 75 | 151 |
| 10:44.2 | 35,000 | 2:08.8 | 164 | 860 | 154 | 72 | 150 |
| 10:30.4 | 40,000 | 2:06.0 | 175 | 896 | 157 | 74 | 158 |
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Workout Graph
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