Marcus Trevor 10x2:00/1:00r BikeErg
11,036
Meters
20:00.0
Time
1:48.7
Pace
408
Calories
147
Heart Rate
| Rest Distance | 1,144 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,180 |
| Overall Time | 30:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| RPM | 85 |
| Revolution Count | 1700 |
| Power/kg | 2.59 |
| Drag Factor | 92 |
January 19, 2023 10:26:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,036 | 1:48.7 | 272 | 1236 | 85 | 147 |
| 2:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 85 | 134 |
| 2:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 85 | 137 |
| 2:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 85 | 139 |
| 2:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 85 | 144 |
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 86 | 148 |
| 2:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 86 | 152 |
| 2:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 85 | 152 |
| 2:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 85 | 155 |
| 2:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 85 | 156 |
| 2:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 84 | 156 |
| r1,144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.