Marcus Trevor 500m BikeErg
500m
Meters
0:44.6
Time
1:29.2
Pace
23
Calories
108
Heart Rate
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| RPM | 98 |
| Revolution Count | 73 |
| Power/kg | 4.83 |
| Drag Factor | 106 |
February 04, 2023 09:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:44.6 | 500m | 1:29.2 | 493 | 1997 | 98 | 108 |
| 0:09.9 | 100m | 1:39.0 | 361 | 1541 | 85 | 104 |
| 0:08.6 | 200m | 1:26.0 | 550 | 2193 | 105 | 106 |
| 0:08.6 | 300m | 1:26.0 | 550 | 2193 | 105 | 111 |
| 0:08.6 | 400m | 1:26.0 | 550 | 2193 | 97 | 109 |
| 0:08.9 | 500m | 1:29.0 | 496 | 2008 | 101 | 112 |
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Workout Graph
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