Marcus Trevor 500m BikeErg
500m
Meters
0:44.9
Time
1:29.8
Pace
22
Calories
127
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| RPM | 97 |
| Revolution Count | 73 |
| Power/kg | 4.74 |
| Drag Factor | 107 |
February 04, 2023 09:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:44.9 | 500m | 1:29.8 | 483 | 1963 | 97 | 127 |
| 0:09.3 | 100m | 1:33.0 | 435 | 1797 | 90 | 111 |
| 0:08.1 | 200m | 1:21.0 | 659 | 2566 | 112 | 118 |
| 0:08.6 | 300m | 1:26.0 | 550 | 2193 | 105 | 126 |
| 0:09.2 | 400m | 1:32.0 | 449 | 1846 | 91 | 134 |
| 0:09.8 | 500m | 1:38.0 | 372 | 1579 | 92 | 147 |
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Workout Graph
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