Marcus Trevor 500m BikeErg
500m
Meters
0:47.6
Time
1:35.2
Pace
19
Calories
124
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| RPM | 95 |
| Revolution Count | 76 |
| Power/kg | 3.98 |
| Drag Factor | 95 |
February 04, 2023 09:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:47.6 | 500m | 1:35.2 | 406 | 1696 | 95 | 124 |
| 0:10.5 | 100m | 1:45.0 | 302 | 1340 | 85 | 111 |
| 0:09.2 | 200m | 1:32.0 | 449 | 1846 | 98 | 118 |
| 0:09.2 | 300m | 1:32.0 | 449 | 1846 | 98 | 124 |
| 0:09.2 | 400m | 1:32.0 | 449 | 1846 | 104 | 130 |
| 0:09.5 | 500m | 1:35.0 | 408 | 1704 | 95 | 137 |
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Workout Graph
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