Marcus Trevor 500m BikeErg
500m
Meters
0:46.3
Time
1:32.6
Pace
21
Calories
132
Heart Rate
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| RPM | 98 |
| Revolution Count | 76 |
| Power/kg | 4.32 |
| Drag Factor | 95 |
February 04, 2023 09:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:46.3 | 500m | 1:32.6 | 441 | 1817 | 98 | 132 |
| 0:09.8 | 100m | 1:38.0 | 372 | 1579 | 92 | 120 |
| 0:08.7 | 200m | 1:27.0 | 532 | 2129 | 104 | 124 |
| 0:08.9 | 300m | 1:29.0 | 496 | 2008 | 102 | 132 |
| 0:09.4 | 400m | 1:34.0 | 421 | 1750 | 102 | 140 |
| 0:09.6 | 500m | 1:36.0 | 396 | 1661 | 94 | 146 |
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Workout Graph
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