Marcus Trevor 20:00 BikeErg
9,367
Meters
20:00.0
Time
2:08.1
Pace
289
Calories
116
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 74 |
| Revolution Count | 1479 |
| Power/kg | 1.58 |
| Drag Factor | 74 |
February 05, 2023 10:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,367 | 2:08.1 | 166 | 867 | 289 | 74 | 116 |
| 4:00.0 | 1,789 | 2:14.1 | 145 | 795 | 53 | 76 | 103 |
| 8:00.0 | 1,926 | 2:04.6 | 181 | 915 | 61 | 78 | 116 |
| 12:00.0 | 1,920 | 2:05.0 | 179 | 915 | 61 | 73 | 124 |
| 16:00.0 | 1,883 | 2:07.4 | 169 | 870 | 58 | 73 | 126 |
| 20:00.0 | 1,850 | 2:09.7 | 160 | 840 | 56 | 70 | 111 |
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Workout Graph
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