Marcus Trevor 20:00 BikeErg
9,367m
Meters
20:00.0
Time
2:08.1
Pace
289
Calories
116
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 74 |
| Revolution Count | 1479 |
| Power/kg | 1.63 |
| Drag Factor | 74 |
February 05, 2023 10:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,367m | 2:08.1 | 166 | 872 | 74 | 116 |
| 4:00.0 | 1,789m | 2:14.1 | 145 | 798 | 76 | 103 |
| 8:00.0 | 1,926m | 2:04.6 | 181 | 922 | 78 | 116 |
| 12:00.0 | 1,920m | 2:05.0 | 179 | 916 | 73 | 124 |
| 16:00.0 | 1,883m | 2:07.4 | 169 | 881 | 73 | 126 |
| 20:00.0 | 1,850m | 2:09.7 | 160 | 851 | 70 | 111 |
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Workout Graph
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