Marcus Trevor 6x0:20/1:40r BikeErg
1,412m
Meters
2:00.0
Time
1:24.9
Pace
72
Calories
133
Heart Rate
| Rest Distance | 1,770m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,182m |
| Overall Time | 12:00.0 |
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2262 |
| RPM | 97 |
| Revolution Count | 442 |
| Power/kg | 5.59 |
| Drag Factor | 125 |
February 05, 2023 10:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,412m | 1:24.9 | 570 | 2262 | 97 | 133 |
| 0:20.0 | 237m | 1:24.3 | 582 | 2304 | 99 | 116 |
| 0:20.0 | 247m | 1:20.9 | 659 | 2568 | 102 | 135 |
| 0:20.0 | 243m | 1:22.3 | 628 | 2460 | 99 | 140 |
| 0:20.0 | 230m | 1:26.9 | 532 | 2131 | 96 | 139 |
| 0:20.0 | 229m | 1:27.3 | 525 | 2108 | 96 | 135 |
| 0:20.0 | 226m | 1:28.4 | 505 | 2038 | 93 | 136 |
| r1,770m |
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Workout Graph
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