Marcus Trevor 500m BikeErg
500m
Meters
0:44.9
Time
1:29.8
Pace
23
Calories
73
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| RPM | 97 |
| Revolution Count | 73 |
| Power/kg | 4.74 |
| Drag Factor | 106 |
February 11, 2023 10:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:44.9 | 500m | 1:29.8 | 483 | 1963 | 97 | 73 |
| 0:09.5 | 100m | 1:35.0 | 408 | 1704 | 88 | 73 |
| 0:08.7 | 200m | 1:27.0 | 532 | 2129 | 104 | 70 |
| 0:08.7 | 300m | 1:27.0 | 532 | 2129 | 104 | 71 |
| 0:08.7 | 400m | 1:27.0 | 532 | 2129 | 97 | 74 |
| 0:09.4 | 500m | 1:34.0 | 421 | 1750 | 96 | 79 |
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Workout Graph
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