Marcus Trevor 500m BikeErg
500
Meters
0:44.6
Time
1:29.2
Pace
23
Calories
122
Heart Rate
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| RPM | 98 |
| Revolution Count | 73 |
| Power/kg | 4.7 |
| Drag Factor | 106 |
February 11, 2023 10:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:44.6 | 500 | 1:29.2 | 493 | 1997 | 23 | 98 | 122 |
| 0:09.4 | 100 | 1:34.0 | 421 | 1750 | 4 | 89 | 105 |
| 0:08.4 | 200 | 1:24.0 | 591 | 2332 | 5 | 107 | 113 |
| 0:08.5 | 300 | 1:25.0 | 570 | 2261 | 5 | 106 | 121 |
| 0:08.8 | 400 | 1:28.0 | 514 | 2067 | 5 | 95 | 133 |
| 0:09.4 | 500 | 1:34.0 | 421 | 1750 | 4 | 96 | 140 |
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Workout Graph
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