Marcus Trevor 500m BikeErg
500m
Meters
0:46.1
Time
1:32.2
Pace
22
Calories
124
Heart Rate
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| RPM | 94 |
| Revolution Count | 73 |
| Power/kg | 4.38 |
| Drag Factor | 106 |
February 11, 2023 10:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:46.1 | 500m | 1:32.2 | 447 | 1836 | 94 | 124 |
| 0:10.0 | 100m | 1:40.0 | 350 | 1504 | 84 | 108 |
| 0:08.7 | 200m | 1:27.0 | 532 | 2129 | 104 | 112 |
| 0:08.7 | 300m | 1:27.0 | 532 | 2129 | 103 | 124 |
| 0:09.2 | 400m | 1:32.0 | 449 | 1846 | 98 | 136 |
| 0:09.6 | 500m | 1:36.0 | 396 | 1661 | 88 | 142 |
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Workout Graph
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