Marcus Trevor 500m BikeErg
500
Meters
0:43.8
Time
1:27.6
Pace
23
Calories
136
Heart Rate
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2091 |
| RPM | 100 |
| Revolution Count | 71 |
| Power/kg | 4.96 |
| Drag Factor | 105 |
February 19, 2023 16:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:43.8 | 500 | 1:27.6 | 521 | 2091 | 23 | 100 | 136 |
| 0:08.6 | 100 | 1:26.0 | 550 | 2193 | 5 | 98 | 120 |
| 0:07.9 | 200 | 1:19.0 | 710 | 2743 | 5 | 114 | 127 |
| 0:08.4 | 300 | 1:24.0 | 591 | 2332 | 5 | 107 | 132 |
| 0:09.0 | 400 | 1:30.0 | 480 | 1952 | 4 | 100 | 143 |
| 0:09.9 | 500 | 1:39.0 | 361 | 1541 | 4 | 85 | 159 |
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Workout Graph
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