Marcus Trevor 3x0:20/1:40r BikeErg
732m
Meters
1:00.0
Time
1:21.9
Pace
40
Calories
129
Heart Rate
| Rest Distance | 1,134m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,866m |
| Overall Time | 6:00.0 |
| Average Watts | 636 |
|---|---|
| Calories Per Hour | 2487 |
| RPM | 97 |
| Revolution Count | 97 |
| Power/kg | 6.24 |
| Drag Factor | 140 |
March 01, 2023 12:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 732m | 1:21.9 | 636 | 2487 | 97 | 129 |
| 0:20.0 | 243m | 1:22.3 | 628 | 2460 | 96 | 112 |
| 0:20.0 | 248m | 1:20.6 | 667 | 2596 | 99 | 135 |
| 0:20.0 | 242m | 1:22.6 | 620 | 2433 | 96 | 140 |
| r1,134m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.