Marcus Trevor 10000m BikeErg
10,000m
Meters
18:58.3
Time
1:53.8
Pace
352
Calories
144
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 85 |
| Revolution Count | 1624 |
| Power/kg | 2.32 |
| Drag Factor | 79 |
March 02, 2023 15:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:58.3 | 10,000m | 1:53.8 | 237 | 1116 | 85 | 144 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 87 | 137 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 86 | 137 |
| 3:48.4 | 6,000m | 1:54.2 | 235 | 1108 | 85 | 146 |
| 3:57.3 | 8,000m | 1:58.6 | 210 | 1021 | 82 | 143 |
| 3:40.9 | 10,000m | 1:50.4 | 260 | 1193 | 88 | 160 |
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Workout Graph
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