Marcus Trevor 5x200m/1:00r BikeErg
1,000m
Meters
1:24.9
Time
1:24.9
Pace
51
Calories
135
Heart Rate
| Rest Distance | 1,119m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,119m |
| Overall Time | 6:24.9 |
| Average Watts | 572 |
|---|---|
| Calories Per Hour | 2268 |
| RPM | 91 |
| Revolution Count | 131 |
| Power/kg | 5.61 |
March 06, 2023 11:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24.9 | 1,000m | 1:24.9 | 572 | 2268 | 91 | 135 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 89 | 111 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 94 | 137 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 93 | 143 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 92 | 142 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 90 | 146 |
| r1,119m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.