Marcus Trevor 6x280m/2:30r BikeErg

1,680m

Meters

2:36.2

Time

1:32.9

Pace

78

Calories

122

Heart Rate

Rest Distance2,008m
Rest Time15:00.0
Overall Distance3,688m
Overall Time17:36.2
Average Watts435
Calories Per Hour1798
RPM92
Revolution Count244
Power/kg4.26

March 08, 2023 12:32:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
2:36.2 1,680m 1:32.9 435 1798 92 122
0:24.8 280m 1:28.5 504 2033 97 114
0:25.2 280m 1:30.0 480 1952 95 123
0:24.7 280m 1:28.2 510 2054 97 120
0:23.8 280m 1:25.0 570 2261 101 120
0:34.2 280m 2:02.1 192 961 70 133
0:23.4 280m 1:23.5 600 2363 103 123
r2,008m

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Workout Graph

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