Marcus Trevor 8:00 BikeErg
4,060
Meters
8:00.0
Time
1:58.2
Pace
133
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 76 |
| Revolution Count | 609 |
| Power/kg | 2.02 |
March 13, 2023 13:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,060 | 1:58.2 | 212 | 1028 | 133 | 76 |
| 1:00.0 | 457 | 2:11.2 | 155 | 832 | 13 | 74 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 18 | 86 |
| 3:00.0 | 495 | 2:01.2 | 197 | 976 | 16 | 77 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 13 | 67 |
| 5:00.0 | 556 | 1:47.9 | 279 | 1258 | 20 | 79 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 16 | 73 |
| 7:00.0 | 518 | 1:55.8 | 225 | 1075 | 17 | 75 |
| 8:00.0 | 548 | 1:49.4 | 267 | 1217 | 20 | 78 |
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Workout Graph
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