Marcus Trevor 10:00 BikeErg
3,896
Meters
10:00.0
Time
2:34.0
Pace
104
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 63 |
| Revolution Count | 636 |
| Power/kg | 0.91 |
March 20, 2023 12:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,896 | 2:34.0 | 96 | 629 | 104 | 63 | 120 |
| 2:00.0 | 620 | 3:13.5 | 48 | 466 | 15 | 50 | 117 |
| 4:00.0 | 750 | 2:40.0 | 85 | 594 | 19 | 61 | 118 |
| 6:00.0 | 785 | 2:32.8 | 98 | 637 | 21 | 64 | 116 |
| 8:00.0 | 823 | 2:25.8 | 113 | 688 | 22 | 67 | 119 |
| 10:00.0 | 918 | 2:10.7 | 157 | 839 | 27 | 75 | 132 |
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Workout Graph
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