Marcus Trevor 8:00 BikeErg
3,847m
Meters
8:00.0
Time
2:04.7
Pace
124
Calories
112
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 77 |
| Revolution Count | 618 |
| Power/kg | 1.76 |
| Drag Factor | 82 |
March 26, 2023 09:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,847m | 2:04.7 | 180 | 920 | 77 | 112 |
| 1:00.0 | 354m | 2:49.4 | 72 | 547 | 57 | 92 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 71 | 98 |
| 3:00.0 | 462m | 2:09.8 | 160 | 849 | 75 | 103 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 77 | 109 |
| 5:00.0 | 501m | 1:59.7 | 204 | 1001 | 80 | 114 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 84 | 121 |
| 7:00.0 | 560m | 1:47.1 | 285 | 1279 | 90 | 134 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 84 | 131 |
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Workout Graph
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