Marcus Trevor 5000m BikeErg
5,000m
Meters
8:58.8
Time
1:47.7
Pace
187
Calories
151
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| RPM | 90 |
| Revolution Count | 811 |
| Power/kg | 2.75 |
| Drag Factor | 80 |
March 26, 2023 10:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:58.8 | 5,000m | 1:47.7 | 280 | 1262 | 90 | 151 |
| 1:49.0 | 1,000m | 1:49.0 | 270 | 1230 | 89 | 141 |
| 1:48.8 | 2,000m | 1:48.8 | 272 | 1235 | 89 | 149 |
| 1:48.6 | 3,000m | 1:48.6 | 273 | 1240 | 90 | 152 |
| 1:48.5 | 4,000m | 1:48.5 | 274 | 1243 | 90 | 155 |
| 1:43.9 | 5,000m | 1:43.9 | 312 | 1373 | 94 | 161 |
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Workout Graph
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