Marcus Trevor 8:00 BikeErg
4,025m
Meters
8:00.0
Time
1:59.2
Pace
134
Calories
115
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 79 |
| Revolution Count | 633 |
| Power/kg | 2.02 |
| Drag Factor | 88 |
March 28, 2023 12:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,025m | 1:59.2 | 206 | 1010 | 79 | 115 |
| 1:00.0 | 447m | 2:14.2 | 145 | 798 | 72 | 96 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 71 | 99 |
| 3:00.0 | 472m | 2:07.1 | 170 | 886 | 74 | 105 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 76 | 109 |
| 5:00.0 | 507m | 1:58.3 | 211 | 1026 | 80 | 115 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 83 | 124 |
| 7:00.0 | 590m | 1:41.6 | 333 | 1445 | 93 | 137 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 84 | 138 |
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Workout Graph
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