Marcus Trevor 10:00 BikeErg
4,286m
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 70 |
| Revolution Count | 706 |
| Power/kg | 1.25 |
| Drag Factor | 76 |
March 28, 2023 13:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,286m | 2:19.9 | 128 | 739 | 70 | 121 |
| 2:00.0 | 885m | 2:15.5 | 140 | 783 | 72 | 132 |
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 73 | 121 |
| 6:00.0 | 842m | 2:22.5 | 121 | 716 | 70 | 116 |
| 8:00.0 | 824m | 2:25.6 | 113 | 690 | 68 | 115 |
| 10:00.0 | 849m | 2:21.3 | 124 | 726 | 70 | 123 |
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Workout Graph
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