Marcus Trevor 8:00 BikeErg
4,022m
Meters
8:00.0
Time
1:59.3
Pace
133
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 72 |
| Revolution Count | 579 |
| Power/kg | 2.02 |
| Drag Factor | 114 |
March 30, 2023 13:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 4,022m | 1:59.3 | 206 | 1008 | 72 |
| 1:00.0 | 429m | 2:19.8 | 128 | 740 | 62 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 67 |
| 3:00.0 | 480m | 2:05.0 | 179 | 916 | 69 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 72 |
| 5:00.0 | 527m | 1:53.8 | 237 | 1116 | 76 |
| 6:00.0 | 551m | 1:48.8 | 271 | 1232 | 79 |
| 7:00.0 | 534m | 1:52.3 | 247 | 1149 | 77 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 77 |
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Workout Graph
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