Marcus Trevor 5430m BikeErg
5,430m
Meters
12:00.9
Time
2:12.7
Pace
161
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 70 |
| Revolution Count | 844 |
| Power/kg | 1.47 |
| Drag Factor | 91 |
March 30, 2023 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.9 | 5,430m | 2:12.7 | 150 | 814 | 70 | 119 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 70 | 119 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 71 | 117 |
| 3:11.1 | 5,430m | 2:13.6 | 147 | 804 | 70 | 122 |
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Workout Graph
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