Marcus Trevor 3:05 BikeErg
1,404m
Meters
3:05.9
Time
2:12.4
Pace
41
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 72 |
| Revolution Count | 226 |
| Power/kg | 1.48 |
| Drag Factor | 81 |
April 04, 2023 13:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:05.9 | 1,404m | 2:12.4 | 151 | 818 | 72 |
| 1:00.0 | 403m | 2:28.8 | 106 | 664 | 64 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 82 |
| 3:00.0 | 464m | 2:09.3 | 162 | 857 | 75 |
| 3:05.9 | 33m | 2:58.7 | 61 | 510 | 51 |
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Workout Graph
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