Marcus Trevor 8:00 BikeErg
4,031m
Meters
8:00.0
Time
1:59.0
Pace
133
Calories
118
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 72 |
| Revolution Count | 579 |
| Power/kg | 2.03 |
| Drag Factor | 114 |
April 08, 2023 10:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,031m | 1:59.0 | 207 | 1013 | 72 | 118 |
| 1:00.0 | 399m | 2:30.3 | 103 | 654 | 56 | 91 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 73 | 113 |
| 3:00.0 | 523m | 1:54.7 | 232 | 1097 | 75 | 119 |
| 4:00.0 | 552m | 1:48.6 | 273 | 1237 | 80 | 126 |
| 5:00.0 | 506m | 1:58.5 | 210 | 1022 | 72 | 123 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 77 | 124 |
| 7:00.0 | 521m | 1:55.1 | 229 | 1088 | 75 | 126 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 72 | 122 |
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Workout Graph
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