Marcus Trevor 400m BikeErg
400
Meters
0:34.3
Time
1:25.7
Pace
19
Calories
122
Heart Rate
| Average Watts | 555 |
|---|---|
| Calories Per Hour | 2210 |
| RPM | 99 |
| Revolution Count | 57 |
| Power/kg | 5.29 |
| Drag Factor | 114 |
April 08, 2023 10:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:34.3 | 400 | 1:25.7 | 555 | 2210 | 19 | 99 | 122 |
| 0:09.2 | 100 | 1:32.0 | 449 | 1846 | 4 | 91 | 110 |
| 0:08.4 | 200 | 1:24.0 | 591 | 2332 | 5 | 101 | 116 |
| 0:08.2 | 300 | 1:22.0 | 635 | 2484 | 5 | 109 | 124 |
| 0:08.5 | 400 | 1:25.0 | 570 | 2261 | 5 | 99 | 138 |
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Workout Graph
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