Marcus Trevor 10:00 BikeErg
4,000m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 65 |
| Revolution Count | 649 |
| Power/kg | 1.02 |
| Drag Factor | 79 |
April 13, 2023 14:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,000m | 2:30.0 | 104 | 656 | 65 | 120 |
| 10:00.0 | 4,000m | 2:30.0 | 104 | 656 | 65 | 120 |
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Workout Graph
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