Marcus Trevor 5x200m/1:00r BikeErg
1,000m
Meters
1:25.2
Time
1:25.2
Pace
49
Calories
| Rest Distance | 714m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,714m |
| Overall Time | 6:25.2 |
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 2247 |
| RPM | 80 |
| Revolution Count | 117 |
| Power/kg | 5.55 |
| Drag Factor | 200 |
April 21, 2023 10:22:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25.2 | 1,000m | 1:25.2 | 566 | 2247 | 80 | |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 78 | |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 82 | |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 82 | |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 81 | |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 82 | |
| r714m |
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Workout Graph
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