Marcus Trevor 6x250m/2:00r BikeErg
1,500m
Meters
2:05.7
Time
1:23.8
Pace
79
Calories
127
Heart Rate
| Rest Distance | 1,565m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,065m |
| Overall Time | 14:05.7 |
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2346 |
| RPM | 100 |
| Revolution Count | 210 |
| Power/kg | 5.83 |
| Drag Factor | 121 |
April 25, 2023 09:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:05.7 | 1,500m | 1:23.8 | 595 | 2346 | 100 | 127 |
| 0:21.9 | 250m | 1:27.6 | 521 | 2091 | 96 | 106 |
| 0:20.9 | 250m | 1:23.6 | 599 | 2361 | 101 | 126 |
| 0:20.4 | 250m | 1:21.6 | 644 | 2516 | 103 | 130 |
| 0:20.4 | 250m | 1:21.6 | 644 | 2516 | 103 | 133 |
| 0:21.3 | 250m | 1:25.2 | 566 | 2247 | 99 | 132 |
| 0:20.9 | 250m | 1:23.6 | 599 | 2361 | 100 | 135 |
| r1,565m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.