Marcus Trevor 5:00 BikeErg
1,875m
Meters
5:00.0
Time
2:40.0
Pace
49
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 63 |
| Revolution Count | 318 |
| Power/kg | 0.83 |
April 25, 2023 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,875m | 2:40.0 | 85 | 594 | 63 | 118 |
| 1:00.0 | 300m | 3:20.0 | 44 | 450 | 50 | 124 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 62 | 117 |
| 3:00.0 | 380m | 2:37.8 | 89 | 606 | 65 | 117 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 66 | 115 |
| 5:00.0 | 442m | 2:15.7 | 140 | 781 | 75 | 120 |
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Workout Graph
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