Marcus Trevor 1x20:00/1:30r BikeErg
10,274m
Meters
20:00.0
Time
1:56.7
Pace
351
Calories
137
Heart Rate
| Rest Distance | 5,149m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 15,423m |
| Overall Time | 21:30.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 78 |
| Revolution Count | 2304 |
| Power/kg | 2.16 |
| Drag Factor | 105 |
May 09, 2023 13:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,274m | 1:56.7 | 220 | 1055 | 78 | 137 |
| 20:00.0 | 10,273m | 1:56.8 | 220 | 1055 | 78 | 137 |
| r5,149m |
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Workout Graph
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20:00/1:30r