Marcus Trevor 10000m BikeErg
10,000m
Meters
19:35.8
Time
1:57.5
Pace
338
Calories
133
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 73 |
| Revolution Count | 1454 |
| Power/kg | 2.11 |
| Drag Factor | 140 |
June 06, 2023 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:35.8 | 10,000m | 1:57.5 | 215 | 1041 | 73 | 133 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 73 | 121 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 75 | 125 |
| 3:50.4 | 6,000m | 1:55.2 | 229 | 1087 | 77 | 136 |
| 3:54.4 | 8,000m | 1:57.2 | 217 | 1048 | 76 | 137 |
| 3:54.1 | 10,000m | 1:57.0 | 218 | 1051 | 69 | 146 |
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Workout Graph
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