Marcus Trevor 45:12 BikeErg
21,711m
Meters
45:12.0
Time
2:04.9
Pace
691
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 70 |
| Revolution Count | 3203 |
| Power/kg | 1.76 |
| Drag Factor | 105 |
June 16, 2023 12:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:12.0 | 21,711m | 2:04.9 | 180 | 918 | 70 | 126 |
| 12:00.0 | 5,901m | 2:02.0 | 193 | 963 | 71 | 119 |
| 24:00.0 | 5,908m | 2:01.8 | 193 | 965 | 71 | 131 |
| 36:00.0 | 5,626m | 2:07.9 | 167 | 874 | 71 | 132 |
| 45:12.0 | 4,277m | 2:09.0 | 163 | 860 | 70 | 125 |
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Workout Graph
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