Marcus Trevor 10000m BikeErg
10,000m
Meters
19:37.5
Time
1:57.7
Pace
338
Calories
125
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 76 |
| Revolution Count | 1505 |
| Power/kg | 2.1 |
| Drag Factor | 100 |
June 21, 2023 12:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:37.5 | 10,000m | 1:57.7 | 214 | 1037 | 76 | 125 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 73 | 110 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 73 | 115 |
| 4:00.9 | 6,000m | 2:00.4 | 200 | 989 | 75 | 120 |
| 3:53.4 | 8,000m | 1:56.7 | 220 | 1057 | 77 | 127 |
| 3:32.7 | 10,000m | 1:46.3 | 291 | 1301 | 85 | 155 |
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Workout Graph
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