Marcus Trevor 45:00 BikeErg
22,396
Meters
45:00.0
Time
2:00.5
Pace
741
Calories
132
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 70 |
| Revolution Count | 3165 |
| Power/kg | 1.9 |
| Drag Factor | 120 |
August 02, 2023 15:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 22,396 | 2:00.5 | 200 | 988 | 741 | 70 | 132 |
| 10:00.0 | 4,907 | 2:02.2 | 191 | 954 | 159 | 69 | 115 |
| 20:00.0 | 4,907 | 2:02.2 | 191 | 954 | 159 | 69 | 122 |
| 30:00.0 | 4,910 | 2:02.1 | 192 | 960 | 160 | 69 | 128 |
| 40:00.0 | 4,911 | 2:02.1 | 192 | 960 | 160 | 69 | 136 |
| 45:00.0 | 2,761 | 1:48.6 | 273 | 1236 | 103 | 78 | 159 |
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Workout Graph
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