Marcus Trevor 45:00 BikeErg
22,396m
Meters
45:00.0
Time
2:00.5
Pace
741
Calories
132
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 70 |
| Revolution Count | 3165 |
| Power/kg | 1.96 |
| Drag Factor | 120 |
August 02, 2023 15:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,396m | 2:00.5 | 200 | 987 | 70 | 132 |
| 10:00.0 | 4,907m | 2:02.2 | 191 | 958 | 69 | 115 |
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 69 | 122 |
| 30:00.0 | 4,910m | 2:02.1 | 192 | 960 | 69 | 128 |
| 40:00.0 | 4,911m | 2:02.1 | 192 | 960 | 69 | 136 |
| 45:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 78 | 159 |
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Workout Graph
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