Marcus Trevor 45:10 BikeErg
22,300m
Meters
45:10.0
Time
2:01.5
Pace
729
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 76 |
| Revolution Count | 3453 |
| Power/kg | 1.91 |
| Drag Factor | 91 |
August 06, 2023 09:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:10.0 | 22,300m | 2:01.5 | 195 | 971 | 76 | 129 |
| 10:00.0 | 4,936m | 2:01.5 | 195 | 970 | 76 | 122 |
| 20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 76 | 122 |
| 30:00.0 | 4,940m | 2:01.4 | 195 | 972 | 77 | 129 |
| 40:00.0 | 4,934m | 2:01.6 | 195 | 969 | 76 | 136 |
| 45:10.0 | 2,551m | 2:01.5 | 195 | 971 | 77 | 139 |
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Workout Graph
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