Marcus Trevor 2x20:00/5:00r BikeErg
20,915m
Meters
40:00.0
Time
1:54.7
Pace
730
Calories
147
Heart Rate
| Rest Distance | 1,308m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 22,223m |
| Overall Time | 50:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 80 |
| Revolution Count | 3385 |
| Power/kg | 2.27 |
| Drag Factor | 96 |
August 10, 2023 15:34:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,915m | 1:54.7 | 232 | 1097 | 80 | 147 |
| 20:00.0 | 10,445m | 1:54.8 | 231 | 1094 | 80 | 138 |
| 20:00.0 | 10,469m | 1:54.6 | 232 | 1099 | 80 | 157 |
| r1,308m |
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Workout Graph
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