Marcus Trevor 1x20:00/5:00r BikeErg
10,501m
Meters
20:00.0
Time
1:54.2
Pace
369
Calories
140
Heart Rate
| Rest Distance | 1,303m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,804m |
| Overall Time | 25:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 77 |
| Revolution Count | 1735 |
| Drag Factor | 106 |
August 17, 2023 12:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,501m | 1:54.2 | 235 | 1107 | 77 | 140 |
| 20:00.0 | 10,501m | 1:54.2 | 235 | 1107 | 77 | 140 |
| r1,303m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.