Marcus Trevor 45:00 BikeErg
22,819m
Meters
45:00.0
Time
1:58.3
Pace
771
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 76 |
| Revolution Count | 3420 |
| Power/kg | 2.07 |
August 24, 2023 14:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,819m | 1:58.3 | 211 | 1027 | 76 | 139 |
| 10:00.0 | 4,984m | 2:00.3 | 201 | 990 | 75 | 121 |
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 75 | 130 |
| 30:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 75 | 139 |
| 40:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 75 | 145 |
| 45:00.0 | 2,786m | 1:47.6 | 280 | 1264 | 84 | 161 |
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Workout Graph
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