Marcus Trevor 45:00 BikeErg
22,009m
Meters
45:00.0
Time
2:02.6
Pace
714
Calories
119
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 70 |
| Revolution Count | 3190 |
| Power/kg | 1.86 |
| Drag Factor | 111 |
September 04, 2023 10:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,009m | 2:02.6 | 190 | 952 | 70 | 119 |
| 10:00.0 | 4,851m | 2:03.6 | 185 | 936 | 70 | 109 |
| 20:00.0 | 4,854m | 2:03.6 | 185 | 937 | 70 | 113 |
| 30:00.0 | 4,852m | 2:03.6 | 185 | 936 | 70 | 116 |
| 40:00.0 | 4,854m | 2:03.6 | 185 | 937 | 70 | 121 |
| 45:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 75 | 136 |
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Workout Graph
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