Marcus Trevor 45:00 BikeErg
22,034m
Meters
45:00.0
Time
2:02.5
Pace
715
Calories
118
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 71 |
| Revolution Count | 3199 |
| Power/kg | 1.86 |
| Drag Factor | 111 |
September 06, 2023 14:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,034m | 2:02.5 | 190 | 954 | 71 | 118 |
| 10:00.0 | 4,898m | 2:02.4 | 190 | 955 | 71 | 111 |
| 20:00.0 | 4,896m | 2:02.5 | 190 | 954 | 71 | 112 |
| 30:00.0 | 4,897m | 2:02.5 | 190 | 954 | 71 | 118 |
| 40:00.0 | 4,897m | 2:02.5 | 190 | 954 | 71 | 125 |
| 45:00.0 | 2,447m | 2:02.5 | 190 | 953 | 71 | 125 |
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Workout Graph
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