Marcus Trevor 40:05 BikeErg
19,544m
Meters
40:05.4
Time
2:03.0
Pace
630
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 68 |
| Revolution Count | 2708 |
| Power/kg | 1.84 |
| Drag Factor | 120 |
October 03, 2023 10:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.4 | 19,544m | 2:03.0 | 188 | 946 | 68 | 122 |
| 10:00.0 | 4,895m | 2:02.5 | 190 | 954 | 69 | 117 |
| 20:00.0 | 4,897m | 2:02.5 | 190 | 954 | 69 | 120 |
| 30:00.0 | 4,855m | 2:03.5 | 185 | 938 | 69 | 124 |
| 40:00.0 | 4,854m | 2:03.6 | 185 | 937 | 69 | 125 |
| 40:05.4 | 44m | 2:02.7 | 189 | 951 | 66 | 125 |
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Workout Graph
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