Marcus Trevor 40:01 BikeErg
19,698m
Meters
40:01.7
Time
2:01.9
Pace
642
Calories
123
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 69 |
| Revolution Count | 2796 |
| Power/kg | 1.89 |
| Drag Factor | 119 |
October 26, 2023 10:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.7 | 19,698m | 2:01.9 | 193 | 964 | 69 | 123 |
| 10:00.0 | 4,947m | 2:01.2 | 196 | 975 | 70 | 119 |
| 20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 70 | 118 |
| 30:00.0 | 4,897m | 2:02.5 | 190 | 954 | 69 | 123 |
| 40:00.0 | 4,896m | 2:02.5 | 190 | 954 | 69 | 128 |
| 40:01.7 | 14m | 2:01.4 | 195 | 972 | 105 | 128 |
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Workout Graph
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