Marcus Trevor 45:01 BikeErg
22,027m
Meters
45:01.4
Time
2:02.6
Pace
714
Calories
124
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 68 |
| Revolution Count | 3107 |
| Power/kg | 1.86 |
| Drag Factor | 120 |
November 06, 2023 13:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.4 | 22,027m | 2:02.6 | 190 | 953 | 68 | 124 |
| 10:00.0 | 4,808m | 2:04.7 | 180 | 919 | 67 | 117 |
| 20:00.0 | 4,941m | 2:01.4 | 195 | 972 | 70 | 120 |
| 30:00.0 | 4,902m | 2:02.3 | 191 | 956 | 69 | 120 |
| 40:00.0 | 4,895m | 2:02.5 | 190 | 954 | 69 | 129 |
| 45:01.4 | 2,482m | 2:01.4 | 195 | 972 | 70 | 138 |
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Workout Graph
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