Marcus Trevor 10000m BikeErg
10,000m
Meters
18:29.3
Time
1:50.9
Pace
361
Calories
153
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 80 |
| Revolution Count | 1483 |
| Power/kg | 2.51 |
| Drag Factor | 104 |
November 15, 2023 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:29.3 | 10,000m | 1:50.9 | 256 | 1182 | 80 | 153 |
| 3:41.7 | 2,000m | 1:50.8 | 257 | 1184 | 80 | 146 |
| 3:41.8 | 4,000m | 1:50.9 | 257 | 1183 | 80 | 150 |
| 3:42.4 | 6,000m | 1:51.2 | 255 | 1176 | 80 | 155 |
| 3:43.7 | 8,000m | 1:51.8 | 250 | 1160 | 80 | 154 |
| 3:39.6 | 10,000m | 1:49.8 | 264 | 1209 | 80 | 164 |
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Workout Graph
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