Marcus Trevor 30:56 BikeErg
15,057m
Meters
30:56.4
Time
2:03.2
Pace
485
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 68 |
| Revolution Count | 2139 |
| Power/kg | 1.83 |
| Drag Factor | 118 |
November 16, 2023 11:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:56.4 | 15,057m | 2:03.2 | 187 | 942 | 68 | 128 |
| 10:00.0 | 4,896m | 2:02.5 | 190 | 954 | 69 | 113 |
| 20:00.0 | 4,897m | 2:02.5 | 190 | 954 | 70 | 126 |
| 30:00.0 | 4,818m | 2:04.5 | 181 | 923 | 68 | 133 |
| 30:56.4 | 447m | 2:06.1 | 174 | 899 | 68 | 141 |
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Workout Graph
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