Marcus Trevor 3x1:00/1:00r SkiErg
772m
Meters
3:00.0
Time
1:56.5
Pace
52
Calories
132
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 848m |
| Overall Time | 6:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 35 |
| Stroke Count | 117 |
| Drag Factor | 134 |
February 05, 2024 12:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 35 | 132 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 36 | 126 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 36 | 134 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 35 | 137 |
| r76m |
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Workout Graph
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