Marcus Trevor 6x1:00/1:00r SkiErg
1,573m
Meters
6:00.0
Time
1:54.4
Pace
108
Calories
136
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,741m |
| Overall Time | 12:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 36 |
| Stroke Count | 242 |
| Drag Factor | 133 |
February 14, 2024 12:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 36 | 136 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 37 | 127 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 36 | 133 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 36 | 138 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 37 | 140 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 37 | 141 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 37 | 142 |
| r168m |
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Workout Graph
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